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Next Up: Beth Wright On Getting Healthy
Monday, September 14th, 2020
Beth Wright is a Hong Kong-based lifestyle coach. Her mission? To help her clients reach all their health and nutrition goals (and help them maintain..
Society’s obsession with women’s looks, and the new nutrition enemy
Wednesday, April 13th, 2016
Three random thoughts by a Hong Kong millennial. 1. People just love to talk about how women look Ever since ranting here about how annoying it is..
MMA Champion Tricia Yap on Health Misconceptions
Thursday, January 14th, 2016
Over the past few years, Hong Kong's fitness scene has seen new boutiques, training programs and apps launch left and right, but there are still lots of misconceptions surrounding..
All That Junk
Monday, October 5th, 2015
I live in Hong Kong now, but I came of age in ‘90s North America: land of the free… refills, super-sized fries, and microwaveable meals...