GBA Lifestyle News
Greater Bay Area
Food & Drink
Food & Drink Guides
Everything Else (Food & Drink)
City Living
In the Spotlight
Neighborhood Guides
Shopping Guides
Money Matters
Culture
Wellness
Relationships
City Living Guides
Family
People
Beyond HK
Eguides
Everything Else (City Living)
Events
Subscribe
Home
F45
James Theos of F45 Training Quarry Bay on Acing Your Workouts
By
Elky Siu
|
Wednesday, July 11th, 2018
In just under two years, F45 Training Quarry Bay has attracted a loyal following among gym-goers, from shy beginners to hardcore veterans. Gym Director and Head Functional Trainer..
