Finding Zen: In honor of Global Wellness Day, The Oriental Spa at The Landmark Mandarin Oriental, Hong Kong is inviting you to take a break with a complimentary Emotional Resilience Workshop with Cristina McLauchlan, a resident Wellness Coach & Yoga Specialist. The aim of the workshop is to give guests the tools to effectively manage anxiety, stress, and crisis in the fast-paced life our city offers, giving them the chance to live better. Cristina will explore emotional awareness, realistic optimism, and tools for perseverance. Once the session is over, guests will be able to mingle over nutritious treats from the Spa Café.

When? June 13, 2020; 2PM

Where? The Landmark Mandarin Oriental, Hong Kong, Central

How much? Free!

How to book? Call 2132-0011 or email lmhkg-spa@mohg.com

For guests staying at home or outside of Hong Kong, a live stream of Mindful

Looking for more to do? See what else is happening in Hong Kong.

Written by The Loop HK for The Landmark Mandrain Oriental, Hong Kong