What’s it called? Flex Studio
What’s it all about? Flex opened in the heart of Central four years ago offering the usual yoga-and-pilates combo, but also more intriguing classes such as Xtend Barre, AntiGravity fitness, and the ever-popular TRX. After a recent refurb, the studio boasts three times as many classes are before, along with a dedicated private Pilates place. Good vibes rule at the airy, spacious studio, which is filled with calming light woods, plenty of weights and other equipment, and even an outdoor terrace. There’s also a location in the up-and-coming Wong Chuk Hang neighborhood.
Where is it? 3/F and 4/F, Man Cheung Building, 15-17 Wyndham Street, Central.
From our Spotlight series.