For those of you who have yet to sign up at the local gym, we're coming to the rescue. We consulted six Hong Kong fitness experts...
Humid climate can be a tricky situation for sensitive skin. Stay just the right amount of hydrated with these all-purpose Hong Kong skincare products and tips that we...
Let’s face it: not all of us are cut out for intensive gym sessions multiple times a week. Finding the perfect gym can be expensive...
Shortly after gaining popularity as a fun, high-intensity workout back in the homeland, Muay Thai took the Hong Kong fitness world by storm. Unfortunately, like...
Feeling bored with your regular-old routine? Skip the treadmill and try one of these creative exercise classes in Hong Kong. From hula hooping to aqua exercises, these awesome...